October 2006

Bridge Over Water

Bridge Over Water

A lovely day for a walk.

Fine line between positive, negative stress: Best to learn about stress management

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Stress, that all too familiar word, may be defined as your body and mind's response to a demand.

Although it has taken on a negative spin, stress may actually be positive. It can motivate us and give us the energy to accomplish tasks. However, there is a fine line between positive stresses that drive us and negative stress that can make us miserable and ill.