April 2019

Losing Weight with Surgery


Sometimes diet, exercise and lifestyle changes just aren’t enough to lose weight. Repeated yo-yo diets could have left you with a metabolism so efficient that you can’t lose the weight without starving yourself. A lifestyle you can’t and shouldn’t sustain. Sometimes your body is fighting you, whether you’re dealing with diabetes or another long-term health condition. This makes it difficult to lose weight, though you need to lose the weight to reduce or even reverse the condition.

What to do in the Event of a Serious Injury


A serious injury can be picked up at any stage in life, and generally tends to happen in an ‘out of the blue’ scenario. As such, it’s very difficult to plan in advance for the course of action you should take after having suffered a serious injury. This article aims to provide just that level of preparation so that, should the worst happen, you’re aware of the best course of action to help you recover your health and wellbeing as soon as possible. Use the tips below to get back on your feet as soon as possible.

Go to the Doctor’s