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Health and Nutrition


Book
The Newer Knowledge of Nutrition: The Use of Food for the Preservation of Vitality and Health
Dr Elmer Verner McCollum (1879-1967)

"...large groups of people are at the present time making serious errors in the selection of foods."



Book
A Manual of Diet in Health and Disease
Thomas King Chambers, 1875

What is the natural food of man? The most proper to sustain proper health and strength?



Book
The Chemistry of Food and Nutrition
A.W. Duncan, F.C.S. (Analytical Chemist)

"Many people are kept ill because they do not know how to select food that their own particular bodies will take up and build upon. What will answer for one will not do for another."



Book
The Case For Veganism (No Animal Food, Nutrition and Diet, Vegetable Recipes)
Rupert H. Wheldon, Health Culture Co.

"Health and happiness are within reach of those who provide themselves with good food, clean water, fresh air, and exercise. Natural appetite is satisfied with vegetable food, the basis for highest and best health and development."



Book
The Fundamental Basis of Nutrition
Dr Graham Lusk , Professor of Physiology, Cornell University, Medical College and Scientific Director of the Russell Sage Institute of Pathology

"Man chooses what he likes best...Hence, the demand for meat, which is not necessary and which could be largely replaced by the cheaper and equally valuable proteins of wheat and of beans taken together."



Book
Vitamins and the Choice Food
V. G. PLIMMER. V.G. Plimmer and R.H.A. Plimmer

"The purpose of food is twofold; it is needed as a source of energy for the warmth and activities of the body, and to supply material for the growth of new tissues in the young animal and for maintenance in the adult, that is, for replacing substance lost to the body by wear and tear..."



Illness and Disease


Book
One Answer to Cancer: The Original Metabolic Medicine’s Cancer Cure
Dr William Donald Kelley, D.D.S., M.S.

"Advances in Modern Medicine boggle one’s mind and are quite overwhelming. Yet Illness has increased on every hand. Since the Medical Communities have failed so miserably in Health Care and succeeded so brilliantly in Health Plundering, it would seem to justify one to investigate True Health Care Concepts..."



Philosophy, Religion, Spirituality, Metaphysics


Book
Existential Metaphysics
Alvin Thalheimer

"..'.that sometimes in these wanderings' those who philosophize in this manner "are lucky enough to find something true..."
Universal Metaphysics



Book
Enchiridion by Epictetus
Translated by Thomas Wentworth Higginson – First published 1865

"There are things which are within our power, and there are things which are beyond our power..."



Book
The Essence of Buddhism
Sir Edwin Arnold

"Every Human Being is the author of their own health or disease." --Buddha

“All that we are is the result of what we have thought. The mind is everything. What we think we become.” --Buddha

"All beings desire happiness; therefore to all extend your benevolence." --Mahavamsa



Book
Meditations by Marcus Aurelius
Macus Aurelius, Roman Emperor (AD 161–180)

"To be cheerful, and to stand in no need, either of other men's help or attendance, or of that rest and tranquillity, which thou must be beholding to others for."



Book
Buddhism
Paul Carus

"The religion of the future will be a cosmic religion. It should transcend a personal God and avoid dogmas and theology. Covering both natural and spiritual, it should be based on a religious sense arising from the experience of all things, natural and spiritual and a meaningful unity. Buddhism answers this description. If there is any religion that would cope with modern scientific needs, it would be Buddhism." ---Albert Einstein


The Future of Health


Book
The Impact of Science on Society
Sir Bertrand Russell. Nobel Prize in Literature, and son of Viscount Amberley, and grandson of the Duke of Bedford.

Transcribed in 1952 from the lectures of Sir Bertrand Russell, almost everything in this book is unfolding before our eyes: selective breeding, biological weapons as a means of population control, population control, diet and vaccinations, control over opinion, education, and scientific governments.


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