"...large groups of people are at the present time making serious errors in the selection of foods."

What is the natural food of man? The most proper to sustain proper health and strength?

"Many people are kept ill because they do not know how to select food that their own particular bodies will take up and build upon. What will answer for one will not do for another."

"Health and happiness are within reach of those who provide themselves with good food, clean water, fresh air, and exercise. Natural appetite is satisfied with vegetable food, the basis for highest and best health and development."

"Man chooses what he likes best...Hence, the demand for meat, which is not necessary and which could be largely replaced by the cheaper and equally valuable protein of milk, or even by the proteins of wheat and of beans taken together."

"The purpose of food is twofold; it is needed as a source of energy for the warmth and activities of the body, and to supply material for the growth of new tissues in the young animal and for maintenance in the adult, that is, for replacing substance lost to the body by wear and tear..."

"...the committee concluded that the differences in the rates at which various cancers occur in different human populations are often correlated with differences in diet."

"Advances in Modern Medicine boggle one’s mind and are quite overwhelming. Yet Illness has increased on every hand. Since the Medical Communities have failed so miserably in Health Care and succeeded so brilliantly in Health Plundering, it would seem to justify one to investigate True Health Care Concepts..."

"..'.that sometimes in these wanderings' those who philosophize in this manner "are lucky enough to find something true..."
Universal Metaphysics

"There are things which are within our power, and there are things which are beyond our power..."

"Every Human Being is the author of their own health or disease." --Buddha
"All beings desire happiness; therefore to all extend your benevolence." --Mahavamsa

"To be cheerful, and to stand in no need, either of other men's help or attendance, or of that rest and tranquillity, which thou must be beholding to others for."

"The religion of the future will be a cosmic religion. It should transcend a personal God and avoid dogmas and theology. Covering both natural and spiritual, it should be based on a religious sense arising from the experience of all things, natural and spiritual and a meaningful unity. Buddhism answers this description. If there is any religion that would cope with modern scientific needs, it would be Buddhism." ---Albert Einstein