Josef Ostlund Diet

Josef Ostlund Diet

This is a vegan type diet.

Vegan diet may reverse cancer

Section: Home news, pg. 20

Switching to a vegan diet could stop or even reverse the progression of
prostate cancer, a study has found (Ainsley Newson writes). Research by a team
from the Memorial Sloan-Kettering Cancer Centre in New York and the University
of California in San Fransisco involved 93 volunteers. It will be published in
next month's issue of the Journal of Urology.

Levels of a key biological marker for prostate tumours fell significantly when
patients adopted a vegan diet -eating mainly fruits, vegetables and whole
grains, supplemented by extra soy, vitamins and minerals. They also took up
moderate exercise, weekly yoga and meditation, and attended a dedicated support
group.

The Times, 2005

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