Juice Fasting and Detoxification

Juice Fasting and Detoxification

Juice Fasting and Detoxification is a must for every healthful home. Fasting gives your body a well-deserved break and a renewed capacity for healing. Steve Meyerowitz, the "Sproutman," helps you along the way in this concisely written, easy to follow book.

Meyerowitz explains the chemical changes that take place in your body during a fast and discusses the psychological effects fasting may have on you. He also offers an important chapter on how to begin fasting, which includes proper motivation, reasons for fasting, choosing the right time and place and the pre-fast diet. The book contains tips on buying juicers, making juice combinations and even the "un-juicables."

The section on detoxification is very thorough. The functions of your lungs, skin, kidney, liver and colon are explained and natural cleansing techniques are recommended. If you arc on the go, give it a go. It's easier than you think!

Canadian Health Reform Products Ltd.

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Juice fasting is efficient in healing because the body is cleansed and the immune system is supported ... most diet plans