Poor Diet Means Poor Immune System

HYMAN, Mark -- Interviews
FOOD habits
IMMUNE system
FOOD preferences

Abstract:An interview with the author Dr. Mark Hyman is presented. When asked about the association between immune health and nutrition, he explained that the connection is often ignored by conventional medicine. He added that diet is the primary cause of inflammation and disturbed immunity because too much consumption of refined carbohydrates and sugar and substances contribute negative impact to the immune system. He suggested that people should be sensitive of their food intake to avoid complications.

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