How to sit when meditating
How is it possible to sit in say half lotus or cross legged and keep your spine completly erect without flexing your legs or toppeling backwards!? please answer
Posted Answers
By prokopton - Posted on July 9th, 2009
A:
Videos that may help: http://encognitive.com/node/1351 Following link may be of interest: http://www.google.ca/search?q=meditation+posture&ie=utf-8&oe=utf-8&aq=t&... |