Questions on meditation

I watched your videos on you tube, which led me to this site. I wonder if it's posible to receive some advice on how to meditate? I want to learn how to meditate, but I think that it is harder as look on the first eye. Can you suggest a book or something in this nature to guide my meditation?

Tadej.


Posted Answers

A:

Hello:

No book at the moment. The following videos may help though:

http://encognitive.com/node/1351