6 Amino Acids Unleash the Energy


Protein and amino acid supplements receive a lot of attention on health-food store shelves, and there's a good reason.

Protein, as the second-most-plentiful substance in the body (after water), is needed for the growth and repair of every cell in the body. Muscles, not surprisingly, are primarily made up of protein.

Skin, hair, nails, antibodies, many hormones, and enzymes are also mostly comprised of, you guessed it, protein.
Protein profile

Natural help for herpes


Learn more about this surprisingly common condition, and explore some natural drug alternatives

Herpes is a common condition caused by the herpes simplex virus (HSV). HSV-1, also known as a cold sore, usually appears on the lips. Recurrent clusters of blisters and lesions in the genital area characterize l HSV-2, or genital herpes. It is estimated that up to 80 percent of the American adult population has had oral herpes, while 20 percent of adolescents and adults have genital herpes. Symptoms of an outbreak may include the following:

* Tingling, itching sensation

The Lysine Story



L-lysine is an essential amino acid in that it is required for human nutrition and is not produced by the human body. L-lysine is a key amino acid in many critical body proteins, and is needed for growth, tissue repair, the production of antibodies, hormones and enzymes. Current research efforts are being directed at a possible role of L-lysine in reducing the incidence of herpes infections and migraine headaches.

The natural form of lysine found in food is designated L-lysine. Good food sources of L-lysine are meat, eggs, fish, milk, cheese and yeast.

Love and Herpes


The article offers information on the virus herpes. According to the article, most adults are affected with at least one form of the virus. Herpes is an inflammation of the sensory nerves which i...

Lysine for better bones?


Scientific discoveries and ongoing research

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