Cramp bark (Viburnum opulus)

Water extract of Viburnum opulus L. (Caprifoliaceae) (VO) leaf was investigated for antinociceptive and anti-inflammatory activities in mice and rats. The tail flick test, acetic acid-induced wri...

wellness solutions

welcome it or dread it, your monthly menstrual period serves as an indicator of your overall health. Those searing CRAMPS, the erratic spotting and hard-to-pass clots could be signs that something else in your life is awry — maybe you're' sleep-deprived or over-stressed; maybe you've got poor circulation; maybe you've been exposed to environmental toxins through your diet.

The article provides information pertaining to Viburnum opulus and Viburnum prunifolium herbs. These herbs are frequently used interchangeably for menstrual cramps, or mixed in formula. Both the ...